Publikation: Synergistic Effects of Planning and Self-Efficacy on Physical Activity
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Many individuals are motivated to improve their physical activity levels but often fail to act on their good intention. This study examines the roles of planning and self-efficacy in the prediction of physical activity. A total of 290 participants (77% women, mean age = 41.9 years) were surveyed three times. Intentions, planning, and physical activity were specified as a mediator chain. Results reveal that intentions were partly translated into physical activity by planning. Self-efficacy moderated this mediation, reflected by a planning × self-efficacy interaction (p < .05) on physical activity accounting for 16% of the variance in behavior. If a person is self-efficacious, planning seems more likely to be translated into physical activity.
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KORING, Milena, Jana RICHERT, Sonia LIPPKE, Linda PARSCHAU, Tabea REUTER, Ralf SCHWARZER, 2012. Synergistic Effects of Planning and Self-Efficacy on Physical Activity. In: Health Education & Behavior. Sage. 2012, 39(2), pp. 152-158. ISSN 1090-1981. eISSN 1552-6127. Available under: doi: 10.1177/1090198111417621BibTex
@article{Koring2012-04Syner-49364, year={2012}, doi={10.1177/1090198111417621}, title={Synergistic Effects of Planning and Self-Efficacy on Physical Activity}, url={https://www.jstor.org/stable/45056781}, number={2}, volume={39}, issn={1090-1981}, journal={Health Education & Behavior}, pages={152--158}, author={Koring, Milena and Richert, Jana and Lippke, Sonia and Parschau, Linda and Reuter, Tabea and Schwarzer, Ralf} }
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