Publikation:

Synergistic Effects of Planning and Self-Efficacy on Physical Activity

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Datum

2012

Autor:innen

Koring, Milena
Richert, Jana
Lippke, Sonia
Parschau, Linda
Schwarzer, Ralf

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Open Access-Veröffentlichung
Core Facility der Universität Konstanz

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Published

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Health Education & Behavior. Sage. 2012, 39(2), pp. 152-158. ISSN 1090-1981. eISSN 1552-6127. Available under: doi: 10.1177/1090198111417621

Zusammenfassung

Many individuals are motivated to improve their physical activity levels but often fail to act on their good intention. This study examines the roles of planning and self-efficacy in the prediction of physical activity. A total of 290 participants (77% women, mean age = 41.9 years) were surveyed three times. Intentions, planning, and physical activity were specified as a mediator chain. Results reveal that intentions were partly translated into physical activity by planning. Self-efficacy moderated this mediation, reflected by a planning × self-efficacy interaction (p < .05) on physical activity accounting for 16% of the variance in behavior. If a person is self-efficacious, planning seems more likely to be translated into physical activity.

Zusammenfassung in einer weiteren Sprache

Fachgebiet (DDC)
150 Psychologie

Schlagwörter

intention, moderated mediation, physical activity, planning, self-efficacy

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ISO 690KORING, Milena, Jana RICHERT, Sonia LIPPKE, Linda PARSCHAU, Tabea REUTER, Ralf SCHWARZER, 2012. Synergistic Effects of Planning and Self-Efficacy on Physical Activity. In: Health Education & Behavior. Sage. 2012, 39(2), pp. 152-158. ISSN 1090-1981. eISSN 1552-6127. Available under: doi: 10.1177/1090198111417621
BibTex
@article{Koring2012-04Syner-49364,
  year={2012},
  doi={10.1177/1090198111417621},
  title={Synergistic Effects of Planning and Self-Efficacy on Physical Activity},
  url={https://www.jstor.org/stable/45056781},
  number={2},
  volume={39},
  issn={1090-1981},
  journal={Health Education & Behavior},
  pages={152--158},
  author={Koring, Milena and Richert, Jana and Lippke, Sonia and Parschau, Linda and Reuter, Tabea and Schwarzer, Ralf}
}
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    <dcterms:abstract xml:lang="eng">Many individuals are motivated to improve their physical activity levels but often fail to act on their good intention. This study examines the roles of planning and self-efficacy in the prediction of physical activity. A total of 290 participants (77% women, mean age = 41.9 years) were surveyed three times. Intentions, planning, and physical activity were specified as a mediator chain. Results reveal that intentions were partly translated into physical activity by planning. Self-efficacy moderated this mediation, reflected by a planning × self-efficacy interaction (p &lt; .05) on physical activity accounting for 16% of the variance in behavior. If a person is self-efficacious, planning seems more likely to be translated into physical activity.</dcterms:abstract>
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2020-04-30

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