Feeding your feelings : emotion regulation strategies and emotional eating

Evers, Catharine; Stok, F. Marijn; de Ridder, Denise T. D.

Feeding your feelings : emotion regulation strategies and emotional eating

Dateien

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Datum

2010

Autor:innen

Evers, Catharine

Stok, F. Marijn

de Ridder, Denise T. D.

Open Access-Veröffentlichung

Open Access Green

Sammlungen

Psychologie

Publikationstyp

Zeitschriftenartikel

Publikationsstatus

Published

Erschienen in

Personality and Social Psychology Bulletin. Sage Publications. 2010, 36(6), pp. 792-804. ISSN 0146-1672. eISSN 1552-7433. Available under: doi: 10.1177/0146167210371383

Zusammenfassung

The process by which emotions affect eating behavior emerges as one of the central unresolved questions in the field of emotional eating. The present studies address the hypothesis that the regulation strategies people use to deal with these emotions are responsible for increased eating. Negative emotions were induced and intake of comfort food and non-comfort food was measured by means of taste tests. Emotion induction was preceded by measuring individual differences in emotion regulation strategies (Study 1) or by instructions to regulate emotions in either an adaptive (reappraisal) or maladaptive (suppression) manner (Study 2). Study 3 also entailed a control condition without any regulation instructions. Relative to reappraisal and spontaneous expression, suppression led to increased food intake, but only of the comfort foods. Emotions themselves were not responsible for this effect. These findings provide new evidence that the way in which emotions are regulated affects eating behavior.

Fachgebiet (DDC)

150 Psychologie

Schlagwörter

emotional eating, emotion regulation, reappraisal, suppression

Zitieren

ISO 690

EVERS, Catharine, F. Marijn STOK, Denise T. D. DE RIDDER, 2010. Feeding your feelings : emotion regulation strategies and emotional eating. In: Personality and Social Psychology Bulletin. Sage Publications. 2010, 36(6), pp. 792-804. ISSN 0146-1672. eISSN 1552-7433. Available under: doi: 10.1177/0146167210371383

BibTex

@article{Evers2010-06Feedi-49945,
  year={2010},
  doi={10.1177/0146167210371383},
  title={Feeding your feelings : emotion regulation strategies and emotional eating},
  number={6},
  volume={36},
  issn={0146-1672},
  journal={Personality and Social Psychology Bulletin},
  pages={792--804},
  author={Evers, Catharine and Stok, F. Marijn and de Ridder, Denise T. D.}
}

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