KOPS - Das Institutionelle Repositorium der Universität Konstanz

Self-regulation strategies improve self-discipline in adolescents : Benefits of mental contrasting and implementation intentions

Self-regulation strategies improve self-discipline in adolescents : Benefits of mental contrasting and implementation intentions

Zitieren

Dateien zu dieser Ressource

Prüfsumme: MD5:2718ab016754750f128490bdbee5fbe7

DUCKWORTH, Angela Lee, Heidi GRANT, Benjamin LOEW, Gabriele OETTINGEN, Peter GOLLWITZER, 2011. Self-regulation strategies improve self-discipline in adolescents : Benefits of mental contrasting and implementation intentions. In: Educational Psychology. 31(1), pp. 17-26. ISSN 0144-3410

@article{Duckworth2011Self--17105, title={Self-regulation strategies improve self-discipline in adolescents : Benefits of mental contrasting and implementation intentions}, year={2011}, doi={10.1080/01443410.2010.506003}, number={1}, volume={31}, issn={0144-3410}, journal={Educational Psychology}, pages={17--26}, author={Duckworth, Angela Lee and Grant, Heidi and Loew, Benjamin and Oettingen, Gabriele and Gollwitzer, Peter} }

<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:bibo="http://purl.org/ontology/bibo/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:xsd="http://www.w3.org/2001/XMLSchema#" > <rdf:Description rdf:about="https://kops.uni-konstanz.de/rdf/resource/123456789/17105"> <dcterms:available rdf:datatype="http://www.w3.org/2001/XMLSchema#dateTime">2012-06-30T22:25:08Z</dcterms:available> <dc:language>eng</dc:language> <dcterms:abstract xml:lang="eng">Adolescents struggle with setting and striving for goals that require sustained selfdiscipline. Research on adults indicates that goal commitment is enhanced by mental contrasting (MC), a strategy involving the cognitive elaboration of a desired future with relevant obstacles of present reality. Implementation intentions (II), which identify the action one will take when a goal-relevant opportunity arises, represent a strategy shown to increase goal attainment when commitment is high. This study tests the effect of mental contrasting combined with implementation intentions (MCII) on successful goal implementation in adolescents. Sixty-six 2nd-year high school students preparing to take a highstakes exam in the fall of their third year were randomly assigned to complete either a 30-minute written mental contrasting with implementation intentions intervention or a placebo control writing exercise. Students in the intervention condition completed more than 60% more practice questions than did students in the control condition. These findings point to the utility of directly teaching to adolescents mental contrasting with implementation intentions as a self-regulatory strategy of successful goal pursuit.</dcterms:abstract> <dcterms:bibliographicCitation>First publ. in: Educational Psychology ; 31 (2011), 1. - S. 17-26</dcterms:bibliographicCitation> <dc:creator>Grant, Heidi</dc:creator> <dc:contributor>Grant, Heidi</dc:contributor> <dc:contributor>Loew, Benjamin</dc:contributor> <dcterms:rights rdf:resource="http://nbn-resolving.org/urn:nbn:de:bsz:352-20140905103605204-4002607-1"/> <dc:contributor>Duckworth, Angela Lee</dc:contributor> <dc:creator>Oettingen, Gabriele</dc:creator> <dc:creator>Duckworth, Angela Lee</dc:creator> <dc:rights>deposit-license</dc:rights> <dcterms:issued>2011</dcterms:issued> <dc:date rdf:datatype="http://www.w3.org/2001/XMLSchema#dateTime">2012-01-17T09:30:10Z</dc:date> <dc:creator>Gollwitzer, Peter</dc:creator> <bibo:uri rdf:resource="http://kops.uni-konstanz.de/handle/123456789/17105"/> <dc:contributor>Gollwitzer, Peter</dc:contributor> <dc:contributor>Oettingen, Gabriele</dc:contributor> <dcterms:title>Self-regulation strategies improve self-discipline in adolescents : Benefits of mental contrasting and implementation intentions</dcterms:title> <dc:creator>Loew, Benjamin</dc:creator> </rdf:Description> </rdf:RDF>

Dateiabrufe seit 01.10.2014 (Informationen über die Zugriffsstatistik)

gollwitzer_strategies.pdf 7194

Das Dokument erscheint in:

KOPS Suche


Stöbern

Mein Benutzerkonto