Implementation intentions and test anxiety: Shielding academic performance from distraction
Implementation intentions and test anxiety: Shielding academic performance from distraction
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2010
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Learning and individual differences ; 20 (2010), 1. - pp. 30-33
Abstract
College students whose test anxiety was measured completed a working memory-intensive math exam with televised distractions. Students were provided with implementation intentions (if-then plans; Gollwitzer, 1999) designed to either help them ignore the distractions (i.e., temptation-inhibiting plans) or focus more intently on the math exam (i.e., task-facilitating plans). Regression analyses showed that as test anxiety increased, the effectiveness of temptation-inhibiting implementation intentions increased, whereas task-facilitating implementation intentions increasingly harmed performance as test anxiety increased. In addition, the consequences of these plans differed significantly for those high in test anxiety. Implications for effective self-regulation by test-anxious students are discussed.
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150 Psychology
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Implementation intentions,Distraction,Test anxiety,Plans,Goal shielding
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PARKS-STAMM, Elizabeth J., Peter M. GOLLWITZER, Gabriele OETTINGEN, 2010. Implementation intentions and test anxiety: Shielding academic performance from distraction. In: Learning and individual differences. 20(1), pp. 30-33. Available under: doi: 10.1016/j.lindif.2009.09.001BibTex
@article{ParksStamm2010Imple-10835, year={2010}, doi={10.1016/j.lindif.2009.09.001}, title={Implementation intentions and test anxiety: Shielding academic performance from distraction}, number={1}, volume={20}, journal={Learning and individual differences}, pages={30--33}, author={Parks-Stamm, Elizabeth J. and Gollwitzer, Peter M. and Oettingen, Gabriele} }
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