Implementation intentions: A look back at fifteen years of progress

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SCHWEIGER-GALLO, Inge, Peter M. GOLLWITZER, 2007. Implementation intentions: A look back at fifteen years of progress. In: Psicothema. 19(1), pp. 37-42

@article{Schweiger-Gallo2007Imple-10200, title={Implementation intentions: A look back at fifteen years of progress}, year={2007}, number={1}, volume={19}, journal={Psicothema}, pages={37--42}, author={Schweiger-Gallo, Inge and Gollwitzer, Peter M.} }

<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:bibo="http://purl.org/ontology/bibo/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:xsd="http://www.w3.org/2001/XMLSchema#" > <rdf:Description rdf:about="https://kops.uni-konstanz.de/rdf/resource/123456789/10200"> <dc:date rdf:datatype="http://www.w3.org/2001/XMLSchema#dateTime">2011-03-25T09:15:01Z</dc:date> <dc:creator>Gollwitzer, Peter M.</dc:creator> <dc:contributor>Gollwitzer, Peter M.</dc:contributor> <dcterms:abstract xml:lang="eng">Implementation intentions are if-then plans that spell out when, where, and how a set goal has to be put into action: «If situation x is encountered, then I will peiform behavior y!», thereby linking a critical situation with a goal directed behavior. Over the last fifteen years, implementation intentions, as compared to simple goal intentions («I intend to reach z!»), have demonstrated their effectiveness as self-regulation strategies in promoting desired behaviors or when unpleasant actions have to be carried out. By forming implementation intentions, the control of unwanted influences (e.g., temptations, bad habits, adverse self-states) on an ongoing goal pursuit can also be facilitated. Furthermore, implementation intentions have been shown to ease goal-directed actions in critical populations such as patients with a frontal brain lesion, schizophrenic patients, and opiate addicts in withdrawal, for whom the initiation problems of the goaldirected action are more accentuated.</dcterms:abstract> <dcterms:bibliographicCitation>First publ. in: Psicothema 19 (2007), 1, pp. 37-42</dcterms:bibliographicCitation> <dc:creator>Schweiger-Gallo, Inge</dc:creator> <dc:format>application/pdf</dc:format> <dcterms:issued>2007</dcterms:issued> <dcterms:available rdf:datatype="http://www.w3.org/2001/XMLSchema#dateTime">2011-03-25T09:15:01Z</dcterms:available> <dc:rights>deposit-license</dc:rights> <dc:language>eng</dc:language> <bibo:uri rdf:resource="http://kops.uni-konstanz.de/handle/123456789/10200"/> <dc:contributor>Schweiger-Gallo, Inge</dc:contributor> <dcterms:title>Implementation intentions: A look back at fifteen years of progress</dcterms:title> <dcterms:rights rdf:resource="https://creativecommons.org/licenses/by-nc-nd/2.0/legalcode"/> </rdf:Description> </rdf:RDF>

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