Implementation Intentions : Strong Effects of Simple Plans

Gollwitzer, Peter M.

Implementation Intentions : Strong Effects of Simple Plans

Dateien

99Goll_ImpInt.pdfGröße: 1.61 MBDownloads: 41648

Datum

1999

Open Access-Veröffentlichung

Open Access Green

Sammlungen

Psychologie

Publikationstyp

Zeitschriftenartikel

Publikationsstatus

Published

Erschienen in

The American Psychologist. 1999, 54(7), pp. 493-503. Available under: doi: 10.1037/0003-066X.54.7.493

Zusammenfassung

When people encounter problems in translating their goals into action (e.g., failing to get started, becoming distracted, or falling into bad habits), they may strategically call on automatic processes in an attempt to secure goal attainment. This can be achieved by plans in the form of implementation intentions that link anticipated critical situations to goal-directed responses ("Whenever situation x arises, I will initiate the goal-directed response y!"). Implementation intentions delegate the control of goal-directed responses to anticipated situational cues, which (when actually encountered) elicit these responses automatically. A program of research demonstrates that implementation intentions further the attainment of goals, and it reveals the underlying processes.

Fachgebiet (DDC)

150 Psychologie

Zitieren

ISO 690

GOLLWITZER, Peter M., 1999. Implementation Intentions : Strong Effects of Simple Plans. In: The American Psychologist. 1999, 54(7), pp. 493-503. Available under: doi: 10.1037/0003-066X.54.7.493

BibTex

@article{Gollwitzer1999Imple-10101,
  year={1999},
  doi={10.1037/0003-066X.54.7.493},
  title={Implementation Intentions : Strong Effects of Simple Plans},
  number={7},
  volume={54},
  journal={The American Psychologist},
  pages={493--503},
  author={Gollwitzer, Peter M.}
}

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Universitätsbibliographie

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