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Specificity of Balance Training in Healthy Individuals : A Systematic Review and Meta-Analysis

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2016

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https://doi.org/10.1007/s40279-016-0515-z
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Sports Medicine. 2016, 46(9), pp. 1261-1271. ISSN 0112-1642. eISSN 1179-2035. Available under: doi: 10.1007/s40279-016-0515-z

Zusammenfassung

It has become common practice to incorporate balance tasks into the training program for athletes who want to improve performance and prevent injuries, in rehabilitation programs, and in fall prevention programs for the elderly. However, it is still unclear whether incorporating balance tasks into a training program increases performance only in these specific tasks or if it affects balance in a more general way.

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ISO 690KÜMMEL, Jakob, Andreas KRAMER, Louis-Solal GIBOIN, Markus GRUBER, 2016. Specificity of Balance Training in Healthy Individuals : A Systematic Review and Meta-Analysis. In: Sports Medicine. 2016, 46(9), pp. 1261-1271. ISSN 0112-1642. eISSN 1179-2035. Available under: doi: 10.1007/s40279-016-0515-z
BibTex
@article{Kummel2016-09Speci-34158,
  year={2016},
  doi={10.1007/s40279-016-0515-z},
  title={Specificity of Balance Training in Healthy Individuals : A Systematic Review and Meta-Analysis},
  number={9},
  volume={46},
  issn={0112-1642},
  journal={Sports Medicine},
  pages={1261--1271},
  author={Kümmel, Jakob and Kramer, Andreas and Giboin, Louis-Solal and Gruber, Markus}
}
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