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Activity experiences shape perceived fitness trajectories : results from a 6-month randomized controlled trial in older women

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2011

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Evers, Andrea
Schwarzer, Ralf
Heuser, Isabella

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http://nbn-resolving.de/urn:nbn:de:bsz:352-185451
DOI (zitierfähiger Link)
https://doi.org/10.1080/13825585.2011.553272
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Aging, Neuropsychology, and Cognition. 2011, 18(3), pp. 328-339. ISSN 1382-5585. eISSN 1744-4128. Available under: doi: 10.1080/13825585.2011.553272

Zusammenfassung

In this study we addressed the subjective benefits of activity interventions that were designed to improve cognitive fitness in old age. Two hundred and fifty-nine women (aged 70–93 years) were randomized to participate in an exercise or a computer course or a control condition for 6 months. Subjective ratings of the perceived change of cognitive and physical fitness components were captured before, during, after the intervention interval, and at a 10-month follow-up. Positive and negative affect levels and objective cognitive fitness parameters served as possible covariates. Multilevel modeling revealed that the computer group rated memory and concentration as having improved at 4 months and again at 6 months. The exercise group, in contrast, perceived physical capacities as maintained or improved. The characteristics of the activity experience seem to determine the perceived fitness changes. We conclude that actual learning experiences improve one’s self-concept of abilities.

Zusammenfassung in einer weiteren Sprache

Fachgebiet (DDC)
150 Psychologie

Schlagwörter

Subjective cognitive fitness, Physical activity, Cognitive activity, Learning experiences, Older women

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ISO 690KLUSMANN-WEISSKOPF, Verena, Andrea EVERS, Ralf SCHWARZER, Isabella HEUSER, 2011. Activity experiences shape perceived fitness trajectories : results from a 6-month randomized controlled trial in older women. In: Aging, Neuropsychology, and Cognition. 2011, 18(3), pp. 328-339. ISSN 1382-5585. eISSN 1744-4128. Available under: doi: 10.1080/13825585.2011.553272
BibTex
@article{KlusmannWeikopf2011-05Activ-18545,
  year={2011},
  doi={10.1080/13825585.2011.553272},
  title={Activity experiences shape perceived fitness trajectories : results from a 6-month randomized controlled trial in older women},
  number={3},
  volume={18},
  issn={1382-5585},
  journal={Aging, Neuropsychology, and Cognition},
  pages={328--339},
  author={Klusmann-Weißkopf, Verena and Evers, Andrea and Schwarzer, Ralf and Heuser, Isabella}
}
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