Publikation:

Did You Have A Nice Evening? : A Day-Level Study on Recovery Experiences, Sleep, and Affect

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Did_You_Have_A_Nice_Evening1.pdf
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Datum

2008

Autor:innen

Binnewies, Carmen

Herausgeber:innen

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URI (zitierfähiger Link)
http://nbn-resolving.de/urn:nbn:de:bsz:352-opus-56500
DOI (zitierfähiger Link)
https://doi.org/10.1037/0021-9010.93.3.674
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Attribution-NonCommercial-NoDerivs 2.0 Generic

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Open Access-Veröffentlichung
Open Access Green

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Psychologie: Publikationen
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Zeitschriftenartikel
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Published

Erschienen in

Journal of Applied Psychology. 2008, 93(3), pp. 674-684. Available under: doi: 10.1037/0021-9010.93.3.674

Zusammenfassung

In this study, the authors used a within-person design to examine the relation between recovery experiences (psychological detachment, relaxation, mastery experiences) during leisure time, sleep, and affect in the next morning. Daily survey data gathered over the course of 1 work week from 166 public administration employees analyzed with a hierarchical linear modeling approach showed that low psychological detachment from work during the evening predicted negative activation and fatigue, whereas mastery experiences during the evening predicted positive activation and relaxation predicted serenity. Sleep quality showed relations with all affective states variables. This study adds to research on job-stress recovery and affect regulation by showing which specific experiences from the nonwork domain may improve affect before the start of the next working day.

Zusammenfassung in einer weiteren Sprache

Fachgebiet (DDC)
150 Psychologie

Schlagwörter

recovery, affect, sleep, work home interface

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ISO 690SONNENTAG, Sabine, Carmen BINNEWIES, Eva J. MOJZA, 2008. Did You Have A Nice Evening? : A Day-Level Study on Recovery Experiences, Sleep, and Affect. In: Journal of Applied Psychology. 2008, 93(3), pp. 674-684. Available under: doi: 10.1037/0021-9010.93.3.674
BibTex
@article{Sonnentag2008Eveni-11147,
  year={2008},
  doi={10.1037/0021-9010.93.3.674},
  title={Did You Have A Nice Evening?  : A Day-Level Study on Recovery Experiences, Sleep, and Affect},
  number={3},
  volume={93},
  journal={Journal of Applied Psychology},
  pages={674--684},
  author={Sonnentag, Sabine and Binnewies, Carmen and Mojza, Eva J.}
}
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