Publikation: Bored Into Depletion? : Toward a Tentative Integration of Perceived Self-Control Exertion and Boredom as Guiding Signals for Goal-Directed Behavior
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During the past two decades, self-control research has been dominated by the strength model of self-control, which is built on the premise that the capacity for self-control is a limited global resource that can become temporarily depleted, resulting in a state called ego depletion. The foundations of ego depletion have recently been questioned. Thus, although self-control is among the most researched psychological concepts with high societal relevance, an inconsistent body of literature limits our understanding of how self-control operates. Here, we propose that the inconsistencies are partly due to a confound that has unknowingly and systematically been introduced into the ego-depletion research: boredom. We propose that boredom might affect results of self-control research by placing an unwanted demand on self-control and signaling that one should explore behavioral alternatives. To account for boredom in self-controlled behavior, we provide a working model that integrates evidence from reward-based models of self-control and recent theorizing on boredom to explain the effects of both self-control exertion and boredom on subsequent self-control performance. We propose that task-induced boredom should be systematically monitored in self-control research to assess the validity of the ego-depletion effect.
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WOLFF, Wanja, Corinna S. MARTARELLI, 2020. Bored Into Depletion? : Toward a Tentative Integration of Perceived Self-Control Exertion and Boredom as Guiding Signals for Goal-Directed Behavior. In: Perspectives on Psychological Science. Sage. 2020, 15(5), pp. 1272-1283. ISSN 1745-6916. eISSN 1745-6924. Available under: doi: 10.1177/1745691620921394BibTex
@article{Wolff2020-09Bored-50448, year={2020}, doi={10.1177/1745691620921394}, title={Bored Into Depletion? : Toward a Tentative Integration of Perceived Self-Control Exertion and Boredom as Guiding Signals for Goal-Directed Behavior}, number={5}, volume={15}, issn={1745-6916}, journal={Perspectives on Psychological Science}, pages={1272--1283}, author={Wolff, Wanja and Martarelli, Corinna S.} }
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